Tuesday Sep 10, 2024
Overwhelm, Be Gone!
šOverwhelm, Be Gone!š
My Beautiful Overachiever, grab your favourite cup of tea (or coffee, we don't judge) and settle in, because this episode is all about stepping off the hamster wheel of overwhelm and into a life that's not just lived but loved. š
In This Episode, Weāre Getting Real About:
āØ Overwhelm: You know, that constant state of juggling a thousand balls in the air, feeling like you're drowning, and wondering where the damn life raft is. Spoiler: itās closer than you think!
āØ Decision Fatigue: Too many choices, too many decisionsāsound familiar? We're going deep into why more isn't always betterĀ and how you can declutter your mental load to find more clarity and peace.
āØ Designing a Life You (And Your Kids) Love: Hereās the thing, gorgeous: The life you design for you is also the life your children live. If theyāre not doing the happy dance, itās time to rethink the rhythm.
Behind the Scenes: Our New Moxie HQ šļøĀ Ā
Oh, and by the way, weāve been making some big movesāliterally! š We've settled into our new long-term base in Thailand, where the beaches are quieter, the food is to-die-for, and the life lessons just keep rolling in. Iāve realized that I'm a master at chasing goals but not so great at basking in the afterglow. So, we're slowing down, staying put, and leaning into life right here, right now. š§āāļø
Why You Need to Listen:
Are you constantly hustling, moving from one project to the next, never pausing to breathe, let alone enjoy? š° You're not alone. Iāve lived that life, built that businessāand it nearly broke me. If youāre feeling stuck, overwhelmed, or just plain exhausted, this episode is your wake-up call.
Sarah's Top Tips to Banish Overwhelm:
- Get It Out of Your Head: My friend, weāre not meant to carry it all up there. Grab a pen, a piece of paper, and start downloading all those thoughts, tasks, and worries. Trust me, itās magic. āļø
- Highlight What Really Matters: Not everything on your list is do-or-die. Prioritize what truly needs your attentionālike feeding the kids or, you know, keeping the business afloat.
- Reduce Choices, Simplify Decisions: The more choices, the more overwhelm. Set rituals and routines that minimize the number of decisions you need to make every day.
Why It Matters Now:
We're heading into the end-of-year frenzy, where expectations mount, deadlines loom, and overwhelm creeps in like an unwanted guest. If youāre a mum, a business owner, or just a woman who wears too many hats (arenāt we all?), you need this episode to help you navigate the madness with grace and grit. š©šŖ
Your Next StepāThe Moxie Breakthrough Call!
Ready to get unstuck and design the life you truly want? It starts with one stepāand I'm here to help you take it. Book a Moxie Breakthrough Call with me, Sarah. We'll dive into your biggest challenges, identify the clutter thatās holding you back, and create a roadmap to a life that feels spacious, fulfilling, and truly yours. šĀ
š Click here to book your Moxie Breakthrough Call!
Final Thought:
If you're waiting for the perfect time to take control of your life, here's a secret: that time is now. Donāt just build a businessābuild a life you love, one that serves not just you but those who matter most. The overwhelm? It's gotta go. And guess what? Youāve got the power to make it happen.
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Stay Moxie,Ā Ā
Sarah šŗ
P.S. Need a little more guidance on this journey? Check out our other episodes, subscribe, and keep that Moxie spirit alive! šš«Ā
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