The Moxie Movement
We’re reshaping what success means for you and flipping the script for generations of badass businesswomen to come. Welcome to the ultimate hangout where you can dive into our tribe of kickass mums who are building businesses that actually fit their lives – no side-eye judgments here, just a whole lot of curiosity and support. And guess what? We’re allergic to sugar coating, so you won’t find any fluff. We’re the squad that dishes out the real talk, tackles the tough stuff head-on, and dives into those tricky questions with a sprinkle of love. Get ready - we’re bringing our unfiltered selves to the table and digging deep! Get to know your host… Sarah is a business owner who has gone from overwhelmed and overbooked to successfully running a business AND being a great mum and wife. Through years of trial and error and PLENTY of mistakes, she’s learned how to create powerful frameworks that help businesses run sustainably, giving back time and energy to their owners. Now, she brings her knowledge to other female and mum entrepreneurs so they too can have a business that works perfectly with their life!
Episodes
Saturday Jul 20, 2024
Saturday Jul 20, 2024
Mastering The Power Hour—a game•changing strategy that will transform how you manage your time and align your actions with your biggest goals.
In Chapter 11 of "The Off Switch," I explain the Power Hour, a dedicated hour each week where you realign with your vision and highest life priorities. This isn’t just another meeting; it’s a meeting with your future self—the one who’s achieving all your hopes and dreams.
Key Takeaways:
• Schedule Your Power Hour:
Treat this hour like a sacred meeting. It should never be cancelled or rescheduled.
Find the best time for you, whether Thursday morning, Friday afternoon, or late at night when the house is quiet.
• Set Up Your Power Hour Folder:
Include your time story, highest life priorities, vision sheets, annual goals, and monthly goals.
Keep a dedicated space or journal for all your planning.
• The Power Hour Process:
Realign: Spend 15•20 minutes reading through your vision, goals, and priorities to refocus your mind.
Evaluate: Use a weekly evaluation form to score your alignment with your highest priorities. Aim to improve each score by two points next week.
Chunk: List out your tasks under each priority, including everything you need to do, want to do, or could do. Assign time frames to each task.
Challenge: Review and question if all activities align with your priorities. Delegate or eliminate where possible.
Schedule: Transfer your plan into your calendar. Ensure it’s shareable with your team and family to avoid conflicts and ensure everyone is on the same page.
Action Steps:
Schedule Your Power Hour: Block out this time in your calendar now.
Create Your Power Hour Folder: Gather all necessary documents and tools.
Follow the Process: Implement the steps above during your Power Hour each week.
Thursday Jul 18, 2024
Thursday Jul 18, 2024
🎧 This episode is a must-listen for every business-savvy mom and entrepreneur ready to take back control of her week and align it with her vision for life and business.
We are focusing on creating Your Ideal Week. It's time to turn chaos into clarity and move from merely surviving to thriving.💪
Key Takeaways:
- Assess Your Current Week:
Before creating your ideal week, you need to understand how you're currently spending your time. Grab a weekly planner and map out every detail of your last seven days. Trust me, seeing it on paper can be a real eye-opener! 📅✍️
- Design Your Ideal Week:
Now, envision your perfect week, one that reflects your highest life priorities and brings you closer to your vision. Use the same planner to craft this ideal schedule, making sure to include specific actions that align with your goals.
- Spot the Differences:
Compare your current week with your ideal week. What needs to change? Identify the gaps and start taking action to remove or adjust tasks that don't serve your vision. This is where real transformation begins! 🌟
- Power Hour:
The process I swear by: The Power Hour. This sacred, uninterrupted hour each week allows you to reconnect with your vision, prioritise your tasks, and make mindful decisions about your time. It's the single most powerful change I've made in my business and life, and it's a non-negotiable for my clients. ⏰✨
Action Steps:
Plan Your Week: Use the steps from this episode to draft your current and ideal weeks.
Implement the Power Hour: Start dedicating one hour each week to realign with your goals and priorities.
Subscribe & Follow: Don’t miss out on future episodes— subscribe to The Moxie Movement Podcast and stay updated!
Join the Conversation: Follow us on Instagram and Facebook where you can submit questions for upcoming episodes and share your journey with us.
Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
Visually seeing the year would ensure everything fits. Here at The Moxie Movement we call that Plan 365. It’s Chapter 9 of my audio book, The Off Switch. We’re going to get serious about planning the next 365 days of your life and business so that you can achieve your goals without getting overwhelmed.
Episode Highlights:
The Power of Annual Planning: Learn why planning for the next year is crucial for achieving your milestones and staying on track with your highest life priorities.
Breaking Down Your Vision: Discover how to break down your 10-year vision into manageable yearly chunks to make progress feel less daunting.
Step-by-Step Guide: Follow a step-by-step process to fill in your annual planner, starting with non-negotiable dates like school holidays, public holidays, important events, and already booked trips.
Prioritize Yourself: Challenge yourself to put your own priorities on the planner first, even if it feels uncomfortable. This is key to taking control of your life and business.
Color-Coded Planning: Learn how using color codes can help you quickly visualize where you stand with your goals and priorities.
Flexibility tools: post-it notes are my go-to tool for the flexibility to adjust your plans without losing sight of your milestones. (Make sure to get the uber sticky ones.)
Aligning Calendars: Check in with the important people in your life to ensure your plans align and avoid scheduling clashes.
Key Takeaways:
Annual planning helps break down your big goals into manageable tasks and keeps you focused on what truly matters.
To make your planning process visual and flexible, use a big wall planner, colored pens, highlighters, and post-it notes.
Prioritise your goals and milestones to ensure you're taking care of yourself while pursuing your business objectives.
Check in regularly and adjust your plans as needed, making your planner a living document that evolves with your life.
Join us over at The Moxie Movement.
If you found this episode helpful, don’t forget to subscribe to The Moxie Movement Podcast! Follow us on Instagram and Facebook, where you can submit your questions for upcoming episodes.
Ready to take action and implement what you've learned? Book a one-on-one Moxie Breakthrough Call with me. Let’s work together to plan your year and make your business and life work the way you want.
Stay Moxie, my friends!
Links:
- Subscribe to the Podcast
- Follow us on Instagram
- Follow us on Facebook
- Book a Moxie Breakthrough Session
Saturday Jul 13, 2024
Saturday Jul 13, 2024
Welcome back to The Moxie Movement Podcast. Today, we’re discussing Chapter 8 of my audio book, The Off Switch, "Decide." Too many choices can overwhelm us. This episode is about cutting through that chaos and making decisions that align with our goals and values.
Episode Highlights:
The Truth About Not Deciding: Think you're postponing a decision? Spoiler: you're not. Not deciding is a decision with its own consequences.
The Evolution of Choices: Once upon a time, choices were limited. Today, they're endless. Learn how this impacts your daily life.
Beating Overwhelm: Simple hacks to reduce decision fatigue, like setting routines and limiting choices.
The Power of "No": Saying "no" can be your secret weapon for staying on track.
Making Big Decisions: A straightforward guide to handling big choices without getting stuck.
Non-Fatal vs. Fatal Decisions: Know the difference so you can move forward with confidence.
Key Takeaways:
- Decision fatigue is real. Minimise choices and stick to routines to beat it.
- Use a clear framework to ensure your decisions align with your vision and priorities.
- Always have more than two options to avoid feeling trapped.
- Regularly check in on your decisions to keep improving your life and business.
Join us on the journey:
If you found this episode helpful, hit that subscribe button on The Moxie Movement Podcast! Follow us on Instagram and Facebook, and drop your questions for future episodes.
Ready to take action? Book a one-on-one Moxie Breakthrough Session with me and let's get your life and business working the way you want.
Stay Moxie, my friends!
Links:
- Subscribe to the Podcast
- Follow us on Instagram
- Follow us on Facebook
- Book a Moxie Breakthrough Session
Thursday Jul 11, 2024
Thursday Jul 11, 2024
Welcome to another episode of The Moxie Movement podcast. Today, we are sharing Chapter 7 of "The Off Switch" audiobook, focusing on Vision—because every successful journey needs a destination.
I'm Sarah Greener, your narrator and guide, and I'm here to ensure your business doesn't just survive but thrives—aligned perfectly with the life you desire.
Vision: Setting Your Course for Success
Today, we explore why having a clear vision for your business and life is paramount. Without it, you're left navigating by default, settling for average outcomes that aren’t aligned with who you are. Let's break free from average, shall we?
Your Vision, Your Power
Your vision isn't just a goal—it's a compass guiding every decision. It's about what you want, what lights you up. Think bigger than ever before because you're capable of more than you imagine.
Crafting Your Vision
Start by envisioning each of your highest life priorities 10 years from now. What will success look like? How will it feel? Who will you impact? Paint this picture vividly because clarity will help drive your action.
Practical Steps to Success
We'll reverse-engineer your vision with specific, measurable milestones at 10-, 5-, 3-, and 1-year intervals. This roadmap ensures you stay on track, adjusting as needed to achieve your ultimate dreams.
Take Action Today
Ready to transform vision into reality? Click the link in the show notes to book a one-on-one session with me. Let's tailor your business and life for success, starting now.
Join the Movement
Subscribe to The Moxie Movement podcast for more insight, from years of experience doing both the right AND the wrong thing… so you don’t have too. Follow us on Instagram and Facebook to submit questions for upcoming episodes. Together, let's redefine success on our terms.
Tuesday Jul 09, 2024
Tuesday Jul 09, 2024
Welcome to Episode 37 of The Moxie Movement Podcast, featuring Chapter 6 of "The Off Switch". In today's episode, we learn the art of discovery—uncovering what truly matters in your life to achieve balance and success on your terms in business.
Discovering Your True Priorities
Discovering isn't just about uncovering; it's about consciously defining what's essential to you. From family to societal expectations, Sarah explores how our values shape our lives, often without conscious examination.
Aligning Actions with Priorities
Are you living in alignment with what truly matters to you? Sarah shares practical tips on how to assess your priorities honestly. From how you spend your time and money to the items you keep closest, discover the key indicators that reveal your true priorities.
Making Deliberate Changes
Today is the day to stop, think, and make deliberate changes. Sarah guides you through exercises to clarify your top priorities and make adjustments where needed to align with your desired life.
Your Invitation to Take Action
Ready to integrate these insights into your life and business? Schedule a one-on-one session here with Sarah. Let's tailor a plan to blend your business and life, starting today.
Stay Connected
Subscribe to The Moxie Movement Podcast for more empowering episodes like this one. Follow us on Instagram and Facebook to submit your questions for future shows and stay inspired to live with moxie.
Thank you for tuning in. Until next time, stay moxie!
Tuesday Jul 02, 2024
Tuesday Jul 02, 2024
Forget the usual time management fluff—in this episode, we're tackling the real stuff: the stories we tell ourselves that shape our actions.
Episode Highlights:
- Why Tactics Fall Short: Ever notice how knowing exactly what to do never quite translates to doing it? It’s all about the stories in your head. Let’s break down why changing these stories is key to real results.
- The Power of Belief: Discover how your repetitive thoughts turn into beliefs that either push you forward or drag you down. I’m here to show you how your brain locks onto these beliefs and what you can do about it.
- Rewriting Your Time Story: I’ll walk you through a straightforward four-step process to craft a new story about time. This isn’t about squeezing more hours into your day; it’s about reshaping your priorities and outcomes.
What You’ll Discover:
The Science of Thoughts: Get a grip on the 60,000 to 80,000 thoughts you have each day and how they steer your life.
A Four-Step Story Rewrite: Practical steps to redefine your time narrative—making time management a powerful tool for personal and professional growth.
This Episode Is For You If:
- You’re sick of old-school time management tricks that don’t last.
- You want to align your actions with your real goals.
- You’re ready to change how you think about time, benefiting not just you but also those around you.
Ready to Take Control?
Grab a pen and journal as you listen, and start crafting a narrative that reflects the life you aim to lead. Understand and reshape the core beliefs that drive your daily decisions.
🎧 Listen, Learn, and Take Action:
- Subscribe to The Moxie Movement Podcast: Hit that subscribe button and join a community rewriting their stories to master their time and lives.
- Connect with Us: Follow us on Instagram and Facebook. Share your thoughts, ask questions, and stay in the loop with all things Moxie.
Have questions or need advice for a future episode? Post them on our social platforms, and let's tackle them together!
Ready to apply what you’ve learned today with some direct help? Here is a link to my calendar—book some one-on-one time with me, and let's align your business and life just the way you want them.
🚀 Stay Moxie, own your time, rewrite your stories, and redefine success on your terms. Catch you in the next episode!
Tuesday Jun 25, 2024
Tuesday Jun 25, 2024
Welcome back to The Moxie Movement Podcast! In today’s episode, we're working through the key stages of The Power Hour, an essential weekly standard designed to help you reclaim your time, align your life and business with your core values, and take meaningful action toward your dreams.
What You’ll Learn:
The Story:
- The driving force behind your desire for change.
- How your current mindset and beliefs might be holding you back.
- Unpacking these stories to free yourself for action and results.
Discover:
- Identifying what’s truly essential in your life right now.
- Reflecting on whether your current life aligns with these essentials.
- Designing a life and business that reflect your true priorities.
Vision:
- Crafting a clear vision for your life and business over the next 10 years.
- Aligning your vision with what’s most important to you in this chapter of your life.
- Using this vision to guide your decisions and actions.
Decide:
- Understanding decision fatigue and its impact on your life.
- Implementing a simple framework to make the best decisions, even when you’re exhausted.
- Avoiding decision fatigue to make choices that align with your goals.
Plan 365:
- Creating a plan for the next 365 days to move towards your designed life.
- Building great years from great maps.
- Ensuring your daily actions support your long-term vision.
The Power Hour:
- Setting aside one hour each week to align your actions with your vision.
- Using this time to check, adjust, and plan your weekly actions.
- Maximizing your productivity and progress with this simple, yet powerful, practice.
Join the Movement:
- Subscribe to The Moxie Movement Podcast: Don’t miss out on future episodes packed with actionable insights and real talk for building a business tailored to your life. Plus the rest of The Off Switch Chapters
- Follow Us on Instagram and Facebook: Join our community of like-minded women who are balancing life and business just like you. Submit your questions for upcoming podcasts and engage with us daily.
- Leave a Review: If you found this episode helpful, please leave a review. Your feedback helps us reach more women striving for a balanced and successful life.
Connect with Us:
- Instagram
- Facebook Community
- Facebook Page
- Book Your Moxie Breakthrough Call
Join us as we explore these key stages in more depth and give you a chance to step into your power, rewrite your story, and create the life and business you deserve. Let’s dive in!
---
Thank you for being part of The Moxie Movement. Together, we can stick our foot in the door of business success and pull as many woman through as possible. Let’s own our destiny, shall we?
Thursday Jun 20, 2024
Thursday Jun 20, 2024
Welcome to another empowering episode of The Moxie Movement Podcast! Today, we’re looking at the myths surrounding business ownership. If you’ve ever felt like the Jack (Jill) of all trades, this episode is for you. We’ll explore why trying to do it all is a recipe to get stuck and how you can shift from being the go-to for everything to mastering what truly matters in your business.
In this episode, Sarah shares her personal journey from being overwhelmed with multiple roles to finding clarity and balance. Discover the importance of prioritizing, avoiding shiny distractions, and creating a business plan that aligns with your life and values. Learn how to navigate life’s unexpected twists without letting your business suffer, and why your well-being is crucial for business success.
Episode Highlights:
- The Jack of All Trades Myth: Understand why wearing too many hats leads to average results and how to focus on what you do best.
- Defining Business Ownership: Realize the true role of a business owner and why it’s not about doing everything yourself.
- Avoiding Shiny Distractions: Learn to prioritize what’s essential for your business growth instead of falling for the latest tools and courses.
- Creating Aligned Business Plans: Craft a business plan that resonates with your personal values and long-term goals.
- Handling Life’s Surprises: Tips on managing unexpected life changes while keeping your business on track.
- The Importance of Self-Care: Why prioritizing your health and well-being is the key to thriving in both business and personal life.
Join The Moxie Movement:
- Subscribe to The Moxie Movement Podcast: Never miss an episode! Subscribe now on your favorite podcast platform.
- Follow Us on Instagram and Facebook: Join our vibrant community for daily inspiration, tips, and exclusive content. Plus, you can submit your questions for upcoming podcast episodes!
- Book a One-on-One Session with Sarah: Ready to take action on what you’ve learned? Click here to book your personalized breakthrough session with Sarah. Let’s get your business and life working the way you want it.
Connect with Us:
- Instagram
- Facebook
Listen Now:
Jump into the episode and transform your approach to business ownership. Remember, it’s about running the business, not letting it run you. Stay Moxie!
Friday Jun 14, 2024
Friday Jun 14, 2024
Welcome to The Moxie Movement Podcast, where we help business-savvy moms achieve personal and financial success without sacrificing their well-being, family time, or sanity. In today's episode, I share my journey from burnout to balance and how you can do the same.
Chapter One: Introduction In this chapter, I describe my story of overwork and its toll on my life. I used to think that sacrificing everything now would lead to freedom later. But that “someday” never came. I built my business for freedom, but it became a ball and chain. Like many of you, I got stuck in a cycle of overwork and missed moments with my family.
Key Points:
- The Myth of Hard Work: Working harder isn’t always the answer. It’s about working smarter and finding balance.
- The Turning Point: Realizing that hard work alone won’t get you where you want to be.
- The Shift: Moving from burnout to a balanced life that values business success and personal well-being.
My Journey:
- From Dreams to Burnout: I wanted the freedom of running my own business, but instead, I found myself overworked and exhausted.
- Major Life Lessons: From taking over my parents' business to running multiple ventures and experiencing the impact of the GFC, I learned what works and what doesn’t.
- A Wake-Up Call: My daughter’s simple request on Christmas Day made me realise the true cost of my choices. This moment led to big changes in how I approached my business and life.
Come Along For The Ride:
- Subscribe: Don’t miss an episode of The Moxie Movement Podcast. Subscribe now on your favorite podcast platform!
- Follow Us: Join our community on Instagram and Facebook. Stay connected, get updates, and submit your questions for upcoming episodes.
- Join the Conversation: Share your stories and experiences. Let’s build a supportive community where we can learn and grow together.
This chapter is just the start. It’s about recognising the patterns that hold us back, understanding that we can’t do everything at once, and making conscious choices that align with our true priorities.
Thanks for tuning in. Let’s step into our power, rewrite our stories, and build the lives and businesses we’ve always dreamed of.
---
For more insights, tips, and real talk, visit The Moxie Movement. Remember to subscribe to our podcast, follow us on Instagram and Facebook, and be part of a community that's redefining success for business-savvy moms.
Ready to make a change before you get a wakeup call - Book Your Moxie Breakthrough Call with Sarah Now together you can lay out an action plan to get you from stuck to savvy business owner.
Your Title
This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.